How to find Mediterranean Restaurant?


Although it originates from the Mediterranean Basin region, Mediterranean cuisine has gradually gained popularity on a global scale. More and more people now enjoy the unique recipes of the Middle East, sprouting different Mediterranean restaurants around the world. 

If you enjoy Mediterranean dishes too or you’re looking to try some soon, read on to discover the easiest ways to find Mediterranean restaurants near you. But first, let’s discuss a little about Mediterranean cuisine and what makes it so special. 

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Mediterranean Cuisine

Mediterranean cuisine is not an ethnic cuisine and does not belong to a particular group or culture. Rather, it belongs to all the different people and cultures that cover the Mediterranean region. Mediterranean cuisine encompasses a diverse amount of cultural variance from one geographic region to another.

Mediterranean dishes have been enjoyed among Mediterranean people from ancient times. The Mediterranean region holds rich lands and a convenient climate, which made it a target to surrounding regions. These regions attacked and took over the Mediterranean at various points in history and began to indulge in its dishes. 

The region is at a point of intersection between AsiaAfrica, and Europe, which also made it a crucial trading region. The cultural influences also began to spread through traders as they exchanged Mediterranean spices and other goods. Through these trading interactions, the influence of Mediterranean cuisine garnered popularity throughout the Middle Eastern region and traveled on to the rest of the world. 

The geography and climate of the Mediterranean Basin strongly shape all the different characteristics of Mediterranean cuisine, especially the ingredients. The temperate climate encourages agricultural influence and inspires the vegetable-dominant cuisine of the Mediterranean region.


Favorite Ingredients in Mediterranean Cuisine

Mediterranean cuisine features diverse ingredients and spices, but the most prevalent of them is definitely olive oil. Olive oil is a major export product of the Mediterranean, owing to the many olive trees that grow in the region. This cultured oil found its way into the recipes of the Mediterranean people and is used for both cooking and dressing their food. The olive fruit itself is also a crucial ingredient to Mediterranean delicacies. It serves as a spice to the dishes.

Another popular ingredient in Mediterranean cuisine is fresh vegetables. Vegetables of all kinds, from artichokes to onions to tomatoes to okra to cucumbers to eggplants and so many others, appear in Mediterranean dishes in different forms. Sometimes, they are boiled, and other times, they are baked, roasted, grilled, sautéed or served fresh as a salad. The delicious dishes of the Mediterranean owe a huge chunk of their tastiness to these vegetables and the ways they are prepared. 

Fresh herbs are also prevalent ingredients in Mediterranean cuisine. The sunny and warm climate of the region helps the cultivation of these different herbs and spices. The Mediterranean people use various herbs in many different ways according to their cultural differences. Some of the herbs used in Mediterranean cuisine are garlic, mint, basil, oregano, rosemary, parsley, saffron, fennel, tetragon, cilantro, and thyme. Herbs are a crucial addition to Mediterranean cuisine and give to it a peculiar fragrance and taste.

Mediterranean cooking would not be complete without seafood. The Mediterranean Basic region lies by the Mediterranean Sea, giving it the influence of seafood ingredients. Seafood is a great source of protein. The closeness to the sea gives the Mediterranean people a taste for plates of seafood and makes it prevalent in their dishes. 

Another ingredient in Mediterranean cuisine is meat. Although used sparingly, meat is also an important addition to several Mediterranean dishes. Goats and sheep are commonly reared in the Mediterranean region, as they are more adaptable to the rocky Mediterranean terrain. The Mediterranean people use goat milk in their cooking, mostly as a form of yogurt. They herd pigs and chickens too, which also find their way into Mediterranean dishes.

The Mediterranean is home to a diverse mix of Middle Eastern people. We can group it into three culinary regions – Southern Europe, the Eastern Mediterranean, and North Africa. The Eastern Mediterranean covers the cultural traditions of Egypt, Israel, Syria, Lebanon, Turkey, Palestine, and Greece. Some of the predominant ingredients in this region’s cooking are yogurt and cheese like halloumi, Lebanon, and feta. The cheese is cooked or freshly eaten in a variety of ways.

How You Can Find a Mediterranean Restaurant Near You

People often ask questions like, “How can I find Mediterranean restaurants near me?” Thankfully, there are Mediterranean restaurants in almost every part of the world. You can find Mediterranean restaurants near you using different online platforms. Below, we will be highlighting and discussing the various ways you can find them.

Google Search

With 5.4 billion searches each day in over 149 languages, Google Search is the most used web search engine in the world. Google search gives you access to diverse information on the web. It also allows you to access images, videos, and webpages optimized to give you valuable search results. 

The Google search engine is a great tool for people who ask “how to find a Middle Eastern restaurant near me.”The Google search engine also comes with directions, giving you valuable and easy access to locate Mediterranean restaurants near you.

Google Search helps millions of people all over the world to find and locate businesses and restaurants around them. It is the first place to start when looking for a Mediterranean restaurant near you. Google brings up web pages in its search results. These web pages are direct links to the website of Mediterranean restaurants near you.

iranian persian restaurant
iranian persian restaurant

Social Media

Apart from creating an avenue for people to socialize and share fun posts, the purpose of social media, for both old and new businesses, is to be a powerful and effective marketing tool. More and more restaurants, including Mediterranean restaurants, are gaining recognition every day through social media. People now use social media, not just to connect and socialize, but also to check out restaurants or other places where they can find particular services that they need. 

If you are looking for a good Middle Eastern restaurant near you, a good place to start searching is social media. On social media, you can find the location and even get in direct contact with the Mediterranean restaurants. In addition, you can get a good picture and an overview of how it is like in the restaurant. 

Examples of social media platforms that you can use to find and locate Mediterranean restaurants near you are Facebook and Instagram. The social media platform has a powerful tool to find and search Mediterranean restaurants near me on their search pages.

Persian Kabab Kobideh
Persian Kabab Kobideh
  • Instagram

Instagram is a social media platform for image sharing, video sharing, and video marketing. It has over 1 billion users worldwide and is the fourth most downloaded mobile app. Instagram is an incredible platform for image and video content. 

With Instagram, you can find, explore, follow, and contact Mediterranean restaurants near you. With the search feature on Instagram, you can easily search for and find Middle Eastern restaurants around your locality. You can also check their videos, images, and menu to check if they suit you. Instagram gives businesses the opportunity of putting their contact details on their page. So you can place a call or text to get more information on the Mediterranean restaurant.

  • Facebook

If you have been asking, “Where can find Middle Eastern restaurant near me?” Facebook is another social media platform that gives you access to find and locate one. Facebook is the third most visited website in the world. The Facebook platform has over 2 billion users and more than 32 billion views every day.

Mediterranean restaurants put up their pages on Facebook to get noticed easily. Using Facebook is a great way to access and locate Middle Eastern restaurants. The Facebook algorithm has a design that helps to bring up search results from around your locality first before other results. When you search for a Mediterranean restaurant, Facebook brings up a variety of results from around you. 

Persian Food
Persian Food

With Facebook, you can also look through the images of the Middle Eastern restaurants to check if you like their style. You can check their menu and contact them via the contact details on their Facebook page. Facebook also supports video Contents; on Facebook, you can watch long or short video clips of any Mediterranean restaurant to enjoy the beauty of their service.

Mediterranean Dishes To Try

“The Mediterranean is a healthier way of eating,” says Ted Xenohristos, founding partner of Washington DC-based Cava. “People for a long time thought healthy food meant no flavor. We wanted to portray that we could provide bold flavors.”

Maria Pourteymour, cofounder and chief cuisine officer of Luna Grill in San Diego, says, “There are so many common threads with the dishes from these countries… Borders do not define foods in the way they are prepared.”

Because of the wide range and variety of Mediterranean cuisine, many restaurants may have just a small percentage of the different cuisines. There are a few common dishes you can find on the menus of most Mediterranean restaurants. These include:

  • Grilled Salmon

This is one Mediterranean dish that is particularly rich in omega-3 fatty acids, vitamin B, and potassium. It is widely eaten among the Mediterranean people, and you can find it in any Mediterranean restaurant around the world.

  • Lentils & Yogurt

Lentils and yogurt is a popular Mediterranean dish. It is a daily meal rich in several vitamins and healthy nutrients. You can make it yourself and even fold the lentils with basil or spinach to your taste. 

persian Vegetarian Food
persian Vegetarian Food
  • Herb-Grilled Salmon

If you need perfectly grilled salmon topped with garlic and other herbs, the herb-grilled salmon is for you. It is also served with parmesan, garlic, and broccoli, and contains high amounts of vitamin C and healthy fats.

  • Spanakopita

This dish is common with the Greeks. It is spinach baked into a pie. Spanakopita is delicious and tasty and is one of the Mediterranean cuisines you much try if you are looking to get the best from the Mediterranean diet. If you click on Instagram and search “Middle Eastern restaurant near me” or“Mediterranean restaurants near me,” you’ll definitely find some restaurants around your locality to get a taste of spanakopita.

  • Salad

The Mediterranean is home to some of the best salad recipes in the world. Greek salad with feta is widely popular and is just one of many. Some of the many other salad recipes include Mediterranean cub salad, fresh tuna salad, zucchini ribbon salad, potato salad as well as tomato, avocado, and basil salad.

  • Turkey Breast Bowl with Steamed Vegetables

This dish is stuffed with a good amount of turkey, which gives healthy cholesterol and protein, while the vegetables are rich in fiber, vitamins C and D, and keratin. It is the perfect blend of flavor for a truly balanced diet.

  • Tuscan Chicken

This Mediterranean dish gets its name from the Italian region of Tuscany. Tuscan chicken and pasta are easy to make and very delicious. It is one of the tastiest Mediterranean dishes that you should give a try.

  • Falafel

The falafel is popular among Middle Eastern people. It originates from Egypt and Libya but is also a common Mediterranean recipe. Falafel is a deliciously deep-fried ball, patty, or doughnut made from ground chickpeas and fava beans.

  • Tilapia Florentine

The dish is prepared well-seasoned and served over a bed of creamy spinach. This Mediterranean recipe is flavored and delicious, rich in iron, vitamins, and protein. Go on Google and search “Mediterranean restaurants near me” or “Middle Eastern restaurant near me,” find yourself a Middle Eastern restaurant, and get a taste of Tilapia Florentine.

  • Roasted Salmon and Quinoa

Roasted salmon and Peruvian quinoa go with brown rice, sautéed spinach, seasoned tomatoes, sautéed red onions, extra virgin olive oil, lemon juice, and even mushroom toppings. To your taste, Mediterranean restaurants serve you the roasted salmon over herb-roasted vegetables. This dish is rich in healthy fats, vitamin C, fiber, and iron.

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